read some of my favorite eats by alli recipes here!

My philosophy focuses on real food and the whole being while utilizing a concierge approach. We will focus on addition - not restriction - for you to create long-term, sustainable lifestyle changes. 

nutrition is about what we do eat,
not what we don't eat

Health doesn’t have to be complicated

Hi! My name is Alli, and I’m so glad you’re here. I am a Registered Dietitian and Certified Life Coach, and the Founder & CEO of Well By Alli. I was born and raised in NYC and currently live here with my husband and Mini Goldendoodle Gigi.

I attended the University of Pennsylvania, where I graduated summa cum laude. After Penn, I worked in the marketing beauty, fitness, and wellness world, where I realized my passion for nutrition and counseling others. 

I have a Masters degree in Clinical Nutrition and Dietetics from New York University and completed my internship at Memorial Sloan Kettering Cancer Center. I also received my Life Coaching Certification from the NYU School of Professional Studies. I am an active member of the Academy of Nutrition and Dietetics, the Greater New York Dietetics Association, & the Women's Health Practice Group.

Registered Dietitian and Certified Life Coach

About Alli

I am a gut health and hormone health health expert. I will help you get to the root cause of your symptoms through nutrition and functional medicine. I also help women achieve optimal health for themselves and baby throughout their pregnancies. Whether you are on birth control, trying to conceive, or just trying to balance your health and hormones, I am there every step of the way. 

My counseling philosophy focuses on real food and the whole being while utilizing a functional medicine and concierge approach. As your dietitian, I will be with you every single step of the way by constructing a personalized guide and helping you create long-term, sustainable lifestyle changes. Your needs will always be my priority.

As a certified life coach, I also believe in focusing on the whole person.  What is going on in your life affects what you put in your body and vice versa. You will finally not only have medical answers you have always wanted but also have a sustainable, healthy relationship with food and your body that you have always wanted. Are you ready to finally feel your best?


you can find me in

In the Press

You have been to countless doctors. You have gotten every test done and every blood lab drawn. The doctor tells you you're stressed or to just take another medication. You feel hopeless that you will never feel better and your symptoms will never go away. 


This is where most of my clients begin. There is hope. We will help rid your bloating, stomach pain, acne, hair loss, weight loss resistance, irregular bowel movements, fatigue, crazy PMS, irregular cycles, migraines, etc for good. 
 

You're never alone in your health journey.

brands i've worked with

live well

shop well

eat well

the best dijon and dill salmon recipe

SHRIMP TACOS WITH CILANTRO LIME SLAW

Healthy Apple Oatie Chocolate Cookies

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